Cauliflower No-Bean Hummus

Name: Cauliflower No-Bean Hummus
Ingredients: 1 cup water; 1 head cauliflower, preferably organic, cut into florets; 1 cup chopped vidalia onion; 1 clove garlic, minced; 1 cup finely chopped cilantro; 2 tablespoon freshly squeezed lemon juice; 1 cup cashews; 1/4 teaspoon sea salt; 1/6 teaspoon freshly ground black pepper

Amie Valpone|Feb. 16, 2012 3:30 pm EST

3.7 (11 ratings)

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Yes, it’s the small things that matter and that make you feel so good. I went out and bought four cauliflowers, steamed 'em, and mashed 'em up into my own hummus creation. I leave you with my famous, life-changing, bean-free dip that has changed my life. Click here to see Gluten-Free Recipes That Actually Taste Good.

Servings

9

Ingredients

1 cup water
1 head cauliflower, preferably organic, cut into florets
1 cup chopped vidalia onion
1 clove garlic, minced
1 cup finely chopped cilantro
2 tablespoon freshly squeezed lemon juice
1 cup cashews
1/4 teaspoon sea salt
1/6 teaspoon freshly ground black pepper

Directions

Place a steamer basket in a medium-sized pot and fill with the water. Bring to a boil over high heat. Place the cauliflower in the steamer basket, cover with a lid and steam until soft, about 5 minutes.
Combine all of the ingredients in the bowl of a food processor and pulse until the mixture forms a creamy consistency. Transfer to a serving bowl. Enjoy!