Ahi Tuna And Mushroom Bake
Ahi Tuna And Mushroom Bake
Prepared medium rare, ahi tuna is a real delicacy, so make sure you buy sushi-grade fish from a quality purveyor. You might think “fresh” tuna is the best option, but when fish is flash-frozen after it’s caught and remains that way until you thaw it for cooking, it will retain quality and be safer to consume at rare or medium-rare temperatures. Excerpted from Sheet Pan Paleo (Ulysses Press, 2016) by Pamela Ellgen.
Servings
2
Ingredients
- 8 ounce cremini or button mushrooms, halved
- 3 tablespoon toasted sesame oil, divided
- 1 tablespoon minced garlic
- zest and juice of 1 lime
- 1 tablespoon fresh ginger, minced
- 1 pound ahi tuna, cut into 1 1⁄2-inch pieces
- 4 cup salad greens
- handful fresh cilantro, roughly chopped
- sea salt, to taste
- freshly ground pepper, to taste
Directions
- Preheat the oven to 400 degrees F.
- Place the mushrooms on a sheet pan and toss with 2 tablespoons of the sesame oil and the garlic, and season with salt and pepper. Roast for 10 minutes.
- Meanwhile, whisk together the remaining 1 tablespoon sesame oil, lime juice, and ginger in a large bowl. Add the tuna and gently turn to coat. Season with salt and pepper.
- Add the fish to the sheet pan, tossing gently with the mushrooms, and continue cooking for another 5 minutes.
- To serve, divide the salad greens and cilantro between two plates and top with the mushrooms and tuna, drizzling any pan juices over the greens.