Raw Chocolate Mousse

Name: Raw Chocolate Mousse
Ingredients: 2 medium ripe avocados; 1/2 cup soaked and pitted dates; 1 teaspoon vanilla extract (she prefers the non-alcohol version); pinch of sea salt; dash of cayenne; 1 teaspoon orange zest; 3-5 tablespoon raw cacao powder; 1/4 cup water

Elyse Cromer|Nov. 18, 2013 10:00 am EST

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Certified psychology of eating teacher Nina Manolson shares her recipe for Raw Chocolate Mousse, which uses avocado in place of eggs.

Servings

4

Ingredients

2 medium ripe avocados
1/2 cup soaked and pitted dates
1 teaspoon vanilla extract (she prefers the non-alcohol version)
pinch of sea salt
dash of cayenne
1 teaspoon orange zest
3-5 tablespoon raw cacao powder
1/4 cup water

Directions

In a Vitamix or blender, blend all ingredients together well. Put in small dishes and refrigerate. This lasts several days in the fridge (if you can resist it for that long!).