Homemade Almond Milk And Strawberry Dream Smoothie

Name: Homemade Almond Milk And Strawberry Dream Smoothie
Ingredients: 1 cup frozen strawberries; 1/2 cup almonds, soaked overnight; 1/2 cup water; 1 dates

Emily Alford|Sept. 12, 2014 2:25 pm EST

4 (1 ratings)

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Alissa Rumsey of the Academy of Nutrition and Dietetics says that “By making your smoothies with milk instead of water, you'll get 8 grams of protein per cup.” This smoothie takes that one step further by adding easy-to-make homemade almond milk to the mix. See our best smoothie recipes.

Servings

1

Ingredients

1 cup frozen strawberries
1/2 cup almonds, soaked overnight
1/2 cup water
1 dates

Directions

Refrigerate almonds soaking in water overnight. In the morning, rinse and peel them; the skin should slide right off.
Blend all ingredients until smooth. Enjoy!