Healthiest Breakfast Recipes Slideshow
Quinoa is one superfood people won't stop talking about, and for good reason. It tastes great and is packed with protein and fiber to help you stay satisfied throughout the morning. Try this recipe from registered dietitian Maya Nahra.
Click here to see the Warm and Nutty Cinnamon Breakfast Quinoa Recipe.
Breakfast Parfait Jar
Forget about drive-thru parfait — make your own at home. With just 282 calories and 6.1 grams of fat per serving, it's more waist-friendly than any fast-food version, and it's loaded with fiber and protein — 8 grams of dietary fiber and 19 grams of protein per serving.
Mini Morning Egg Bites
Have a bite of this, have some fruit, and you'll be good to go in the morning. One muffin has just 95.4 calories and 4.7 grams of fat. Eggs are a great source of lean protein, with 7.9 grams per muffin in this recipe.
Oat Porridge
How could a roundup of our healthiest breakfast recipes be complete without a straightforward classic recipe for oats? Well folks, here it is, from Tosca Reno, author of the Eat Clean diet cookbook series.
Strawberry-Ginger Honeyed Yogurt
Everyone seems to be on a Greek yogurt craze these days, and it's no wonder — thick, creamy, and deliciously satisfying, not to mention healthy, it's the perfect on-the-go snack or breakfast. Try this version from Meatless Monday.
Click here to see the Strawberry-Ginger Honeyed Yogurt Recipe.
Artichoke-Spinach Strata
This delicious baked egg dish is loaded with good-for-you vegetables and weighs in at a svelte 165 calories and 7.3 grams fat per serving. Don't miss out!
Brown Rice Quiche
Quiche is usually such a calorie bomb, but here, Beth Velatini, author of the blog My Bizzy Kitchen, skips out on the butter, uses skim milk instead of heavy cream, and works in some nutrient-rich brown rice to give this breakfast favorite a makeover.