# weight loss

Why Some People Stay Skinny
by Michael Serrur, Feb 21, 2017 | 5:26 pm

Tell me if this situation sounds familiar…

You’re sitting in the...

Apple Cider Vinegar
by Michael Serrur, Feb 16, 2017 | 2:30 pm

There’s no weight loss secret that thin people are keeping to themselves: To slim down simply requires...

The best-laid plans of mice and men who want to lose a few pounds….
by Joanna Fantozzi, Feb 14, 2017 | 12:29 pm

Diving headfirst into a diet can be exciting, but after a few days or weeks, the endless parade of greens and small portions starts to all blur...

Ways to Lose Weight Fast Without a Crash Diet
by Michael Serrur, Feb 10, 2017 | 5:07 pm

It’s only natural to get a little fleshy around the midsection during winter, but those extra pounds can be extremely distressing if you need fit...

Air-Popped Popcorn
by Michael Serrur, Feb 2, 2017 | 9:34 am

You come home after a long day at work — and you’re immediately hungry. Rather than start the arduous process of dinner prep, you decide to rip...

Cheeseburger
by Dan Myers, Jan 20, 2017 | 5:10 pm

We all seem to know a few of those people who ...

Green Tea
by Michael Serrur, Jan 20, 2017 | 2:02 pm

There are more than 3,000 varieties of tea, but all of those tea variations are derived from one plant: Camellia sinensis (herbal teas...

Jason Alexander
by Carolyn Menyes, Jan 18, 2017 | 3:24 pm

We all know that Oprah Winfrey is one of Weight Watchers’ biggest fans; that Valerie Bertinelli helped put Jenny Craig on the map; and that Marie...

You can’t hide your Diet Coke addiction from your doctor.
by Joanna Fantozzi, Jan 17, 2017 | 11:56 am

Usually, we think of urine samples as something you give your doctor to test for deficiencies or infections. But now, a urine sample can test...

Sweet Potato Fries With Spicy Almond Butter Dip
by Michael Serrur, Jan 13, 2017 | 1:55 pm

Sweet potatoes are one of nature’s greatest gifts. Not only are they versatile and filling, but these tubers are also literal superfoods. One...

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