Green Energy Smoothie
Whether you need to boost your productivity at work or you're feeling a bit sluggish, blend these ingredients together for a pick-me-up.
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Chia Pudding Parfaits
If you love peanut butter and banana, this recipe is for you. The key to the consistency is chia seeds. They thicken into a pudding… -
Healthy Seeds Peanut Butter And Jelly Sandwich
Yet another way to incorporate healthy chia seeds into your diet. Sprinkle the raw seeds right over top your usual peanut butter and jelly combo… -
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Chia Seed Pancakes
Chia seeds, which can be eaten whole, don't need to be ground to access their great health benefits. Tiny black and white chia seeds are…
