Fall Pumpkin Pie Smoothie

Name: Fall Pumpkin Pie Smoothie
Ingredients: 1 can organic pumpkin; 1 can full-fat coconut milk; 1 apple (or one pear); 1 cup pecans; 1 tablespoon hemp or flax seeds; 1 tablespoon cinnamon; 1 teaspoon ground ginger; 1 large pinch cardamom; 1 1/2 teaspoon vanilla; 1 1/2 teaspoon honey

Marcy Franklin|Dec. 11, 2012 2:34 pm EST

4 (1 ratings)

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Finally, an easy way to turn a holiday treat into an everyday snack (and it's healthy, too!) The recipe comes from Jessica Drummond. Click here for more ways to drink your dessert.

Servings

1

Ingredients

1 can organic pumpkin
1 can full-fat coconut milk
1 apple (or one pear)
1 cup pecans
1 tablespoon hemp or flax seeds
1 tablespoon cinnamon
1 teaspoon ground ginger
1 large pinch cardamom
1 1/2 teaspoon vanilla
1 1/2 teaspoon honey

Directions

Blend everything on high speed for 1-2 minutes and serve.