How Much Time On The Treadmill Does It Take To Burn Off Chipotle?
Take one look at a Chipotle burrito and it'll be pretty clear that it's not a low-calorie snack. A visit to the chain's website will lead you to a nutrition calculator that allows you to look up exactly how many calories every variation of every item on the menu contains, from burritos to bowls, tacos, and salads. Estimating that 20 minutes on a treadmill at six miles per hour burns about 230 calories, we calculated how much treadmill time it'll take to burn off ten of Chipotle's most popular menu items.
Burritos
Chicken, white rice, black beans, salsa, sour cream, cheese: 1,020 Calories: one hour, 29 minutes
Steak, white rice, pinto beans, salsa, lettuce, guacamole: 1,045 calories: one hour, 31 minutes
Sofritas, brown rice, black beans, fajita vegetables, salsa, lettuce: 790 calories: one hour, nine minutes
Barbcaoa, white rice, black beans, salsa, cheese, guacamole: 1,120 calories: one hour, 37 minutes
Carnitas, white rice, pinto beans, salsa, lettuce, sour cream: 960 calories: One hour, three minutes
Burrito Bowls
Chicken, brown rice, pinto beans, fajita vegetables, salsa, cheese, lettuce: 640 calories: 56 minutes
Steak, white rice, black beans, salsa, guacamole, lettuce: 750 calories: One hour, five minutes
3 Tacos
Crispy corn tortilla, barbacoa, salsa, sour cream, cheese: 610 calories: 53 minutes
Soft flour tortilla, chicken, black beans, fajita vegetables, salsa, guacamole: 825 calories: one hour, 12 minutes
Salad
Lettuce, steak, brown rice, black beans, fajita vegetables, salsa, cheese, vinaigrette: 930 calories: 1 hour, 21 minutes
Lettuce, chicken, black beans, fajita vegetables, salsa, vinaigrette: 620 calories: 55 minutes
Sides
Chips and Guacamole: 770 calories: One hour, seven minutes