Banana Pineapple Muffins
1 1/2 c flour
3/4 c sugar
1/3 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1/4 c egg substitute
1/2 c apple sauce
1/2 c crushed pineapple, drained
1/2 c mashed banana
1 tsp vanilla
1/4 tsp nutmeg
Mix dry ingredients in a bowl. Add liquids and stir until combined. Pour into a muffin tin with muffin cups or coated wtih nonfat cooking spray. Bake at 350 for 20-25 minutes or until muffins spring back when lightly touched. Makes 12.